Whitianga Wellness Weekends
This mini reset retreat is designed for couples or individuals to spend quality time together, to pause, reset, restore and nourish. This is perfect for husband and wife, besties that need some quality time, workmates or maybe you just want some quiet time ALONE.
Your package includes two nights accommodation at Mermaid's Retreat in Mermaid Place, Whitianga. This is a quiet space for rest and relaxation. I encourage you to switch off your phone and allow yourself to completely detox. Lounge on the comfy bed or curl up in the egg chair with one of the many health and wellness books from the shelf. Sit on the bean bag and meditate in the sun next to the crystal garden and just CHILL out. Take a stroll at the beach, a walk in nature or drive to one of iconic destinations like Cathedral Cove.
Deb will supply you with two delicious breakfasts after our morning beachside yoga session. Your package includes either an Aromatouch or Reiki healing with Deb. Explore the local area for lunch at Luke's kitchen or the stunning Mercury Bay Estate. Deb will help you unwind with essential oils to diffuse in your room to take your relaxation to the next level. Soak under the stars in our private hot tub, bubbles supplied.
The total cost for this weekend, two breakfasts, accomodation, two yoga and meditation sessions, spa soak with bubbles and healing session is $595 for couples and $450 for singles.
Additional wellness services or tourist attractions can be booked - The Lost Spring and Glass Bottom Boat are highly recommended.
Relax, reset & reconnect
Soul chats and bonding
Time and space to just 'be'
Pampering & healing
What happens on retreat?
Whether you are coming as an individual to one of my private retreats or as a business or group you can expect to experience:
Nourishing healthy food
Rest and relaxation
Team building fun
Yoga and meditation
Who is it for?
Deb's Wellness Retreats are perfect for people that are looking to press the reset button on life. Perhaps you have a crazy busy life as a mum, maybe you manage your own business and holidays are few and far between, or maybe you just feel like you're not quite sure who YOU are anymore. These breaks away are designed for deep rest, relaxation and reflection. By completely stepping away from your regular life, you have the chance to just focus on YOU. There are opportunities to do some digging, some questioning, some reassessing through yoga, meditation, journalling and wellness workshops.
What will I get out of it?
Expect to come home refreshed, renewed and replenished in mind, body and spirit. You will be empowered with some new wellness tools to integrate into your life and maybe even a different mindset or approach to things. You will have the chance to reset into a healthy way of being - eating nourishing health foods, ditching reliance on alcohol or other unhealthy relaxation methods, feel what it is like to digitally detox and be fully present in your body through breath, yoga and massage. My wish is that you step back into your life with a lightness of being that inspires you to make positive health changes.
Teams that play together stay together
Stress levels are ever on the rise and can negatively impact not only personal health but also the productivity of staff members. Many workplaces are now realising the need for additional coaching and stress management both in the workplace and off site. Travelling away from the work environment and spending time together in the world as regular humans is crucial to team development. On retreats we see perfect strangers from opposite walks of life connect deeply. Why? Because in this neutral environment, we are all equal. When we start to see each other as unique individuals we begin to cultivate compassion and understanding for each other. Space and time to get to know each other on a deeper level develops understanding and acceptance which leads to better workplace relationships. Read below for more of what happens on a Deb's Wellness Project Retreat. Retreats for groups and workplaces can be one day, a weekend or a full week in New Zealand or a destination of your choice. P.O.A.